Wellness Reset at Kurhaus Cademario Hotel & Spa

I know… it’s been a while .. Life has been on fast-forward, and honestly, you’ve probably been catching most of it on Instagram. But this past weekend I gave myself the gift of slowing down, and it felt like the perfect chance to come back here.

I escaped to Kurhaus Cademario, a hotel with more than a century of history, perched on the hills above Lugano. The location alone is magic: you’re surrounded by green slopes, breathing mountain air, and yet you’re just minutes away from the city. The building itself feels timeless — a mix of timeless charm and contemporary wellness design, with terraces that open up to insane views of Lake Lugano and the mountains.

From the moment I checked in, the vibe was clear: this isn’t just a hotel, it’s a sanctuary. The staff made the welcome feel personal and easy, and walking through the property I realised how perfectly everything is curated for slowing down. The DOT SPA is the beating heart of the hotel - indoor and outdoor pools, saunas, and treatment rooms, all with views that make you forget your phone even exists. It also offers transformative experiences, from energy treatments and Oriental rituals to Chinese medicine techniques, including signature treatments like Ayurvedic massages, hydrotherapy, and the unique “Mindful Walk.

My weekend was all about leaning into that. Spa treatments felt both rejuvenating and grounding, and plenty of time to just drift between the pool and the terrace with nothing on my mind. 

The food followed the same philosophy — at Radici Gourmet, complemented by DOT Licious offerings. Seasonal and carefully crafted, DOT Licious dishes are free from sugars, gluten, and soy, creating meals that nourish, surprise, and feel effortlessly balanced.

What I loved most, though, is how the whole place feels designed for balance. It’s not just about indulgence, but about reconnecting with yourself. You leave lighter, calmer, more focused — and that’s rare to find.

And somewhere between the treatments, the sunsets and the quiet breakfasts, I remembered how much I’ve missed writing here. Instagram captures moments in real time, but the blog gives me the space to tell the whole story.

So, here’s my promise: with this wellness reset as a starting point, I’ll try to keep this space alive again — with more travel, more style, more reflections, and yes, more escapes like this.

Thanks for being here — see you soon on the next post.